Curtis Rothwell 10000m row
10,000m
Meters
43:20.5
Time
2:10.0
Pace
610
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 693 |
| Drag Factor | 130 |
December 05, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.5 | 10,000m | 2:10.0 | 159 | 847 | 16 | 148 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 17 | 137 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 16 | 146 |
| 8:39.4 | 6,000m | 2:09.8 | 160 | 850 | 16 | 150 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 16 | 154 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 16 | 157 |
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Workout Graph
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