Curtis Rothwell 10000m row
10,000m
Meters
43:19.5
Time
2:09.9
Pace
610
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 657 |
| Drag Factor | 126 |
December 08, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.5 | 10,000m | 2:09.9 | 159 | 848 | 15 | 156 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 16 | 146 |
| 8:39.4 | 4,000m | 2:09.8 | 160 | 850 | 15 | 155 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 15 | 157 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 15 | 160 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 15 | 163 |
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Workout Graph
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