Curtis Rothwell 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
596
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 14 |
| Stroke Count | 655 |
| Drag Factor | 130 |
December 24, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 14 | 142 |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 15 | 132 |
| 8:56.7 | 4,000m | 2:14.1 | 145 | 798 | 14 | 138 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 14 | 143 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 15 | 150 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 14 | 149 |
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Workout Graph
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