Curtis Rothwell 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
609
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 16 |
| Stroke Count | 704 |
| Drag Factor | 128 |
January 09, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 16 | 144 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 16 | 140 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 16 | 143 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 17 | 146 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 17 | 148 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 16 |
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Workout Graph
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