Curtis Rothwell 10000m row
10,000m
Meters
40:32.5
Time
2:01.6
Pace
652
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 128 |
January 13, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.5 | 10,000m | 2:01.6 | 195 | 969 | 19 | 162 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 20 | |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 19 | 156 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 19 | 160 |
| 8:10.2 | 8,000m | 2:02.5 | 190 | 954 | 19 | 164 |
| 8:02.1 | 10,000m | 2:00.5 | 200 | 988 | 20 | 168 |
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Workout Graph
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