Curtis Rothwell 10000m row
10,000m
Meters
43:20.8
Time
2:10.0
Pace
610
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 713 |
| Drag Factor | 128 |
January 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,000m | 2:10.0 | 159 | 847 | 16 | 143 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 16 | 137 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 15 | 142 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 17 | |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 17 | 145 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 17 | 148 |
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Workout Graph
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