Curtis Rothwell 5:01 row
1,221m
Meters
5:01.5
Time
2:03.4
Pace
86
Calories
154
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 129 |
January 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,221m | 2:03.4 | 186 | 940 | 23 | 154 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | 151 |
| 4:06.3 | 500m | 2:15.9 | 139 | 779 | 21 | 155 |
| 4:57.1 | 221m | 1:54.9 | 231 | 1093 | 24 | 156 |
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