Jacques Sansom 7,500m row
7,500m
Meters
45:00.0
Time
3:00.0
Pace
380
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
August 04, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Every 3min for 15 Rounds
500m row @ 5km pace
(Average 1:53 / 500m)