colin phillips 22:51 row
5,017m
Meters
22:51.1
Time
2:16.6
Pace
292
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 35 |
| Stroke Count | 816 |
| Drag Factor | 217 |
September 13, 2019 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.1 | 5,017m | 2:16.6 | 137 | 772 | 35 | 142 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 | 131 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 36 | 136 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 143 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 148 |
| 22:51.1 | 641m | 2:13.4 | 147 | 806 | 33 | 154 |
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Workout Graph
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