colin phillips 10:54 row
2,517m
Meters
10:54.3
Time
2:09.9
Pace
153
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 38 |
| Stroke Count | 417 |
| Drag Factor | 219 |
October 24, 2019 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.3 | 2,517m | 2:09.9 | 159 | 848 | 38 | 153 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 | 146 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 158 |
| 10:54.3 | 207m | 2:11.1 | 155 | 833 | 33 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.