colin phillips 10:52 row
2,518m
Meters
10:52.6
Time
2:09.5
Pace
153
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 38 |
| Stroke Count | 420 |
| Drag Factor | 217 |
October 23, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.6 | 2,518m | 2:09.5 | 161 | 853 | 38 | 154 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 40 | 144 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 38 | 159 |
| 10:52.6 | 205m | 2:08.2 | 166 | 870 | 33 | 160 |
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