colin phillips 10:44 row
2,520m
Meters
10:44.6
Time
2:07.8
Pace
155
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 38 |
| Stroke Count | 410 |
| Drag Factor | 227 |
October 22, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.6 | 2,520m | 2:07.8 | 167 | 875 | 38 | 157 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 40 | 151 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 160 |
| 10:44.6 | 172m | 2:09.6 | 161 | 852 | 32 | 161 |
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