colin phillips 10:56 row
2,520m
Meters
10:56.8
Time
2:10.3
Pace
152
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 410 |
| Drag Factor | 214 |
October 28, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,520m | 2:10.3 | 158 | 844 | 37 | 151 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 38 | 143 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 155 |
| 10:56.8 | 222m | 2:07.9 | 167 | 875 | 35 | 157 |
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