colin phillips 10:55 row
2,520m
Meters
10:55.7
Time
2:10.0
Pace
153
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 37 |
| Stroke Count | 411 |
| Drag Factor | 223 |
December 31, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.7 | 2,520m | 2:10.0 | 159 | 847 | 37 | 155 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 149 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 37 | 159 |
| 10:55.7 | 212m | 2:11.3 | 154 | 831 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.