colin phillips 10:52 row
2,520m
Meters
10:52.2
Time
2:09.4
Pace
154
Calories
152
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 408 |
| Drag Factor | 222 |
January 28, 2020 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.2 | 2,520m | 2:09.4 | 162 | 855 | 37 | 152 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 | 144 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 37 | 156 |
| 10:52.2 | 202m | 2:09.2 | 162 | 858 | 33 | 156 |
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