colin phillips 11:05 row
2,517m
Meters
11:05.7
Time
2:12.2
Pace
151
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 38 |
| Stroke Count | 27 |
| Drag Factor | 223 |
December 06, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,517m | 2:12.2 | 151 | 820 | 38 | 147 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 41 | 98 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 | 171 |
| 11:05.7 | 243m | 2:15.1 | 142 | 787 | 34 | 172 |
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