colin phillips 22:54 row
5,014
Meters
22:54.7
Time
2:17.0
Pace
292
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 37 |
| Stroke Count | 850 |
| Drag Factor | 219 |
December 23, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,014 | 2:17.0 | 136 | 767 | 37 | 145 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 40 | 140 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 37 | 145 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 37 | 145 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 37 | 145 |
| 22:54.7 | 636 | 2:17.3 | 135 | 764 | 34 | 153 |
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Workout Graph
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