colin phillips 10:48 row
2,517m
Meters
10:48.8
Time
2:08.8
Pace
155
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 38 |
| Stroke Count | 421 |
| Drag Factor | 217 |
December 17, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 2,517m | 2:08.8 | 163 | 862 | 38 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 41 | 96 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 38 | 169 |
| 10:48.8 | 186m | 2:11.1 | 155 | 833 | 32 | 169 |
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