colin phillips 22:57 row
5,014m
Meters
22:57.5
Time
2:17.3
Pace
290
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 37 |
| Stroke Count | 850 |
| Drag Factor | 226 |
January 08, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,014m | 2:17.3 | 135 | 764 | 37 | 148 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 38 | 139 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 146 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 | 151 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 | 148 |
| 22:57.5 | 654m | 2:15.7 | 140 | 782 | 35 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.