colin phillips 10:49 row
2,516m
Meters
10:49.6
Time
2:09.0
Pace
154
Calories
164
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 37 |
| Stroke Count | 410 |
| Drag Factor | 218 |
December 15, 2020 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.6 | 2,516m | 2:09.0 | 163 | 859 | 37 | 164 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 39 | 155 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 169 |
| 10:49.6 | 189m | 2:11.2 | 155 | 833 | 33 | 170 |
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