colin phillips 10:52 row

2,519m

Meters

10:52.6

Time

2:09.5

Pace

154

Calories

164

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate37
Stroke Count408
Drag Factor212

December 14, 2020 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:52.6 2,519m 2:09.5 161 854 37 164
5:00.0 1,160m 2:09.3 162 857 39 153
10:00.0 1,159m 2:09.4 161 855 37 169
10:52.6 201m 2:10.8 156 837 33 170

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Workout Graph

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