colin phillips 22:08 row
5,016m
Meters
22:08.8
Time
2:12.4
Pace
301
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 778 |
| Drag Factor | 222 |
February 25, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,016m | 2:12.4 | 151 | 818 | 35 | 153 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 38 | 146 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 | 151 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 | 155 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 154 |
| 22:08.8 | 484m | 2:13.0 | 149 | 811 | 32 | 159 |
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Workout Graph
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