colin phillips 21:37 row
5,018m
Meters
21:37.2
Time
2:09.2
Pace
307
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 37 |
| Stroke Count | 808 |
| Drag Factor | 221 |
February 16, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,018m | 2:09.2 | 162 | 857 | 37 | 135 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 39 | 93 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 101 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 | 159 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 160 |
| 21:37.2 | 372m | 2:10.6 | 157 | 840 | 33 | 163 |
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Workout Graph
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