colin phillips 22:51 row
4,961m
Meters
22:51.8
Time
2:18.2
Pace
286
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 35 |
| Stroke Count | 709 |
| Drag Factor | 225 |
January 27, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 4,961m | 2:18.2 | 132 | 755 | 35 | 142 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 | 131 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 | 145 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 | 147 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 147 |
| 22:51.8 | 592m | 2:25.1 | 115 | 694 | 33 | 141 |
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Workout Graph
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