colin phillips 22:14 row
5,015m
Meters
22:14.8
Time
2:13.0
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 35 |
| Stroke Count | 801 |
March 12, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 5,015m | 2:13.0 | 148 | 811 | 35 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 | 149 |
| 10:00.0 | 507m | 4:55.8 | 14 | 346 | 32 | 157 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 39 | 141 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 | 153 |
| 22:14.8 | 1,128m | 0:59.7 | 1641 | 5946 | 34 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.