colin phillips 22:37 row
5,008
Meters
22:37.2
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 35 |
| Stroke Count | 813 |
March 03, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.2 | 5,008 | 2:15.5 | 141 | 779 | 294 | 35 | |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 37 | 94 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 35 | 149 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 36 | 151 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 37 | 97 |
| 22:37.2 | 561 | 2:20.1 | 127 | 732 | 32 | 34 | 149 |
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Workout Graph
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