colin phillips 22:55 row
5,019m
Meters
22:55.3
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 827 |
March 25, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 5,019m | 2:17.0 | 136 | 768 | 35 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 40 | 133 |
| 10:00.0 | 649m | 3:51.1 | 28 | 397 | 33 | 153 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 35 | 143 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 | 138 |
| 22:55.3 | 1,110m | 1:18.9 | 711 | 2746 | 36 | 142 |
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Workout Graph
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