colin phillips 22:02 row
5,019m
Meters
22:02.0
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 34 |
| Stroke Count | 761 |
March 05, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.0 | 5,019m | 2:11.6 | 153 | 827 | 34 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 35 | 158 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 162 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 164 |
| 20:00.0 | 453m | 5:31.1 | 10 | 333 | 32 | 162 |
| 22:02.0 | 1,165m | 0:52.3 | 2438 | 8691 | 37 | 154 |
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Workout Graph
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