colin phillips 7500m row
7,500m
Meters
35:16.3
Time
2:21.0
Pace
426
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 35 |
| Stroke Count | 1251 |
| Drag Factor | 226 |
April 03, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.3 | 7,500m | 2:21.0 | 125 | 728 | 35 | 141 |
| 7:12.1 | 1,500m | 2:24.0 | 117 | 703 | 39 | 136 |
| 7:04.3 | 3,000m | 2:21.4 | 124 | 725 | 36 | 137 |
| 7:05.1 | 4,500m | 2:21.7 | 123 | 723 | 35 | 138 |
| 7:03.1 | 6,000m | 2:21.0 | 125 | 729 | 34 | 140 |
| 6:51.7 | 7,500m | 2:17.2 | 135 | 766 | 34 | 155 |
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Workout Graph
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