colin phillips 7500m row
7,500m
Meters
35:57.7
Time
2:23.8
Pace
420
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 1277 |
April 04, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.7 | 7,500m | 2:23.8 | 118 | 704 | 35 | 135 |
| 7:15.6 | 1,500m | 2:25.2 | 114 | 693 | 39 | 135 |
| 7:08.8 | 3,000m | 2:22.9 | 120 | 712 | 36 | 135 |
| 7:14.7 | 4,500m | 2:24.9 | 115 | 695 | 35 | 131 |
| 7:12.9 | 6,000m | 2:24.3 | 116 | 700 | 34 | 135 |
| 7:05.8 | 7,500m | 2:21.9 | 122 | 721 | 33 | 143 |
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Workout Graph
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