colin phillips 7500m row
7,500m
Meters
35:42.8
Time
2:22.8
Pace
422
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 35 |
| Stroke Count | 1257 |
April 05, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.8 | 7,500m | 2:22.8 | 120 | 713 | 35 | 136 |
| 7:10.6 | 1,500m | 2:23.5 | 118 | 707 | 38 | 135 |
| 7:09.5 | 3,000m | 2:23.1 | 119 | 710 | 36 | 136 |
| 7:11.7 | 4,500m | 2:23.9 | 117 | 704 | 35 | 135 |
| 7:09.9 | 6,000m | 2:23.3 | 119 | 709 | 34 | 136 |
| 7:00.9 | 7,500m | 2:20.3 | 127 | 736 | 34 | 138 |
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Workout Graph
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