colin phillips 7500m row
7,500m
Meters
35:04.8
Time
2:20.3
Pace
428
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 1245 |
| Drag Factor | 217 |
April 06, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.8 | 7,500m | 2:20.3 | 127 | 735 | 35 | 140 |
| 7:20.8 | 1,500m | 2:26.9 | 110 | 679 | 39 | 129 |
| 7:08.0 | 3,000m | 2:22.6 | 121 | 714 | 36 | 135 |
| 6:57.3 | 4,500m | 2:19.1 | 130 | 747 | 35 | 143 |
| 6:56.3 | 6,000m | 2:18.7 | 131 | 750 | 34 | 143 |
| 6:42.5 | 7,500m | 2:14.1 | 145 | 798 | 33 | 154 |
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Workout Graph
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