colin phillips 7500m row
7,500m
Meters
35:19.2
Time
2:21.2
Pace
425
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 35 |
| Stroke Count | 1253 |
| Drag Factor | 218 |
April 07, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.2 | 7,500m | 2:21.2 | 124 | 727 | 35 | 143 |
| 7:15.8 | 1,500m | 2:25.2 | 114 | 692 | 37 | 138 |
| 7:02.9 | 3,000m | 2:20.9 | 125 | 730 | 37 | 141 |
| 7:01.0 | 4,500m | 2:20.3 | 127 | 735 | 35 | 144 |
| 7:03.6 | 6,000m | 2:21.2 | 124 | 727 | 35 | 143 |
| 6:55.9 | 7,500m | 2:18.6 | 131 | 752 | 33 | 149 |
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Workout Graph
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