colin phillips 7500m row
7,500m
Meters
35:40.1
Time
2:22.6
Pace
422
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 1258 |
| Drag Factor | 218 |
April 08, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.1 | 7,500m | 2:22.6 | 121 | 714 | 35 | 137 |
| 7:15.1 | 1,500m | 2:25.0 | 115 | 694 | 38 | 134 |
| 7:07.9 | 3,000m | 2:22.6 | 121 | 715 | 36 | 136 |
| 7:07.7 | 4,500m | 2:22.5 | 121 | 715 | 35 | 135 |
| 7:05.9 | 6,000m | 2:21.9 | 122 | 720 | 34 | 139 |
| 7:03.5 | 7,500m | 2:21.1 | 124 | 728 | 34 | 142 |
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Workout Graph
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