colin phillips 7500m row
7,500m
Meters
34:21.4
Time
2:17.4
Pace
435
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 1214 |
| Drag Factor | 211 |
April 17, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.4 | 7,500m | 2:17.4 | 135 | 764 | 35 | 135 |
| 6:55.3 | 1,500m | 2:18.4 | 132 | 754 | 38 | 137 |
| 6:49.1 | 3,000m | 2:16.3 | 138 | 775 | 35 | 136 |
| 6:51.2 | 4,500m | 2:17.0 | 136 | 767 | 35 | 131 |
| 6:53.2 | 6,000m | 2:17.7 | 134 | 761 | 35 | 136 |
| 6:52.7 | 7,500m | 2:17.5 | 134 | 762 | 33 | 137 |
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Workout Graph
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