colin phillips 7500m row
7,500m
Meters
34:37.0
Time
2:18.4
Pace
432
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 1201 |
| Drag Factor | 214 |
April 27, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.0 | 7,500m | 2:18.4 | 132 | 753 | 35 | 136 |
| 7:04.3 | 1,500m | 2:21.4 | 124 | 725 | 38 | 130 |
| 6:57.7 | 3,000m | 2:19.2 | 130 | 746 | 35 | 134 |
| 6:55.9 | 4,500m | 2:18.6 | 131 | 752 | 34 | 133 |
| 6:52.7 | 6,000m | 2:17.5 | 134 | 762 | 33 | 136 |
| 6:46.4 | 7,500m | 2:15.4 | 141 | 784 | 35 | 149 |
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Workout Graph
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