colin phillips 7500m row
7,500m
Meters
33:07.1
Time
2:12.4
Pace
449
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1161 |
| Drag Factor | 222 |
May 02, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.1 | 7,500m | 2:12.4 | 151 | 818 | 35 | 144 |
| 6:51.1 | 1,500m | 2:17.0 | 136 | 768 | 38 | 137 |
| 6:41.4 | 3,000m | 2:13.8 | 146 | 802 | 35 | 139 |
| 6:36.3 | 4,500m | 2:12.1 | 152 | 822 | 35 | 143 |
| 6:32.2 | 6,000m | 2:10.7 | 157 | 839 | 34 | 149 |
| 6:26.2 | 7,500m | 2:08.7 | 164 | 864 | 34 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.