colin phillips 7500m row
7,500m
Meters
33:59.7
Time
2:15.9
Pace
439
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 35 |
| Stroke Count | 1188 |
| Drag Factor | 226 |
May 18, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.7 | 7,500m | 2:15.9 | 139 | 779 | 35 | 131 |
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 38 | 130 |
| 6:45.7 | 3,000m | 2:15.2 | 142 | 787 | 35 | 134 |
| 6:50.1 | 4,500m | 2:16.7 | 137 | 771 | 34 | 130 |
| 6:45.9 | 6,000m | 2:15.3 | 141 | 786 | 34 | 131 |
| 6:48.7 | 7,500m | 2:16.2 | 138 | 776 | 34 | 131 |
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Workout Graph
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