colin phillips 309m row
309m
Meters
9:52.3
Time
15:58.4
Pace
17
Calories
124
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 37 |
| Stroke Count | 54 |
| Drag Factor | 226 |
May 20, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.3 | 309m | 15:58.4 | 301 | 37 | 124 | |
| 1:26.7 | 309m | 2:20.2 | 127 | 736 | 37 | 124 |
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Workout Graph
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