colin phillips 7500m row
7,500m
Meters
34:16.3
Time
2:17.0
Pace
436
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Stroke Count | 1180 |
| Drag Factor | 226 |
May 20, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.3 | 7,500m | 2:17.0 | 136 | 767 | 34 | 133 |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 37 | 129 |
| 6:52.2 | 3,000m | 2:17.4 | 135 | 764 | 35 | 132 |
| 6:50.2 | 4,500m | 2:16.7 | 137 | 771 | 34 | 134 |
| 6:49.0 | 6,000m | 2:16.3 | 138 | 775 | 33 | 135 |
| 6:45.6 | 7,500m | 2:15.2 | 142 | 787 | 33 | 139 |
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Workout Graph
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