colin phillips 7500m row
7,500m
Meters
34:28.1
Time
2:17.8
Pace
434
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 1134 |
| Drag Factor | 218 |
May 23, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.1 | 7,500m | 2:17.8 | 134 | 759 | 33 | 135 |
| 7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 36 | 129 |
| 6:52.7 | 3,000m | 2:17.5 | 134 | 762 | 33 | 132 |
| 6:57.4 | 4,500m | 2:19.1 | 130 | 747 | 33 | 134 |
| 6:51.7 | 6,000m | 2:17.2 | 135 | 766 | 32 | 137 |
| 6:45.6 | 7,500m | 2:15.2 | 142 | 787 | 32 | 143 |
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Workout Graph
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