colin phillips 7500m row
7,500m
Meters
34:40.0
Time
2:18.6
Pace
432
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 1163 |
| Drag Factor | 218 |
May 31, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.0 | 7,500m | 2:18.6 | 131 | 751 | 33 | 132 |
| 6:59.1 | 1,500m | 2:19.7 | 128 | 741 | 37 | 130 |
| 6:54.3 | 3,000m | 2:18.1 | 133 | 757 | 34 | 132 |
| 6:56.8 | 4,500m | 2:18.9 | 131 | 749 | 33 | 133 |
| 6:57.1 | 6,000m | 2:19.0 | 130 | 748 | 33 | 131 |
| 6:52.7 | 7,500m | 2:17.5 | 134 | 762 | 31 | 136 |
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Workout Graph
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