colin phillips 7500m row
7,500m
Meters
34:12.5
Time
2:16.8
Pace
436
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1122 |
| Drag Factor | 222 |
June 03, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.5 | 7,500m | 2:16.8 | 137 | 770 | 32 | 134 |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 35 | 132 |
| 6:53.6 | 3,000m | 2:17.8 | 134 | 759 | 34 | 133 |
| 6:48.6 | 4,500m | 2:16.2 | 139 | 776 | 32 | 136 |
| 6:49.8 | 6,000m | 2:16.6 | 137 | 772 | 32 | 133 |
| 6:44.1 | 7,500m | 2:14.7 | 143 | 792 | 31 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.