colin phillips 7500m row
7,500m
Meters
35:24.0
Time
2:21.6
Pace
424
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 1201 |
| Drag Factor | 219 |
June 06, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.0 | 7,500m | 2:21.6 | 123 | 724 | 33 | 129 |
| 7:08.3 | 1,500m | 2:22.7 | 120 | 713 | 36 | 123 |
| 7:05.9 | 3,000m | 2:21.9 | 122 | 720 | 34 | 128 |
| 7:04.0 | 4,500m | 2:21.3 | 124 | 726 | 34 | 131 |
| 7:03.4 | 6,000m | 2:21.1 | 125 | 728 | 33 | 132 |
| 7:02.4 | 7,500m | 2:20.8 | 125 | 731 | 32 | 132 |
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Workout Graph
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