colin phillips 7500m row
7,500m
Meters
35:17.5
Time
2:21.1
Pace
427
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 33 |
| Stroke Count | 1167 |
| Drag Factor | 221 |
July 10, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.5 | 7,500m | 2:21.1 | 124 | 728 | 33 | 129 |
| 7:07.3 | 1,500m | 2:22.4 | 121 | 716 | 36 | 123 |
| 7:07.2 | 3,000m | 2:22.4 | 121 | 717 | 34 | 119 |
| 7:00.9 | 4,500m | 2:20.3 | 127 | 736 | 33 | 133 |
| 7:06.1 | 6,000m | 2:22.0 | 122 | 720 | 32 | 129 |
| 6:56.0 | 7,500m | 2:18.6 | 131 | 751 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.