colin phillips 396m row
396m
Meters
2:07.0
Time
2:40.3
Pace
22
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 213 |
July 22, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 396m | 2:40.3 | 85 | 592 | 34 |
| 1:55.0 | 396m | 2:25.2 | 114 | 693 | 34 |
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Workout Graph
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