colin phillips 6000m row
6,000m
Meters
28:10.4
Time
2:20.8
Pace
341
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 34 |
| Stroke Count | 984 |
| Drag Factor | 184 |
September 28, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.4 | 6,000m | 2:20.8 | 125 | 730 | 34 | 136 |
| 5:41.9 | 1,200m | 2:22.4 | 121 | 716 | 37 | 130 |
| 5:40.6 | 2,400m | 2:21.9 | 122 | 721 | 36 | 134 |
| 5:37.5 | 3,600m | 2:20.6 | 126 | 733 | 34 | 137 |
| 5:39.3 | 4,800m | 2:21.3 | 124 | 726 | 34 | 138 |
| 5:31.0 | 6,000m | 2:17.9 | 133 | 759 | 33 | 145 |
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Workout Graph
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