colin phillips 6000m row
6,000m
Meters
28:08.1
Time
2:20.6
Pace
341
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 987 |
September 29, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.1 | 6,000m | 2:20.6 | 126 | 732 | 35 | 132 |
| 5:41.2 | 1,200m | 2:22.1 | 122 | 719 | 38 | 129 |
| 5:40.6 | 2,400m | 2:21.9 | 122 | 721 | 37 | 133 |
| 5:37.0 | 3,600m | 2:20.4 | 126 | 735 | 35 | 135 |
| 5:36.8 | 4,800m | 2:20.3 | 127 | 735 | 33 | 130 |
| 5:32.5 | 6,000m | 2:18.5 | 132 | 752 | 32 | 136 |
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Workout Graph
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