colin phillips 6000m row
6,000m
Meters
28:26.2
Time
2:22.1
Pace
339
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 1037 |
| Drag Factor | 183 |
October 13, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.2 | 6,000m | 2:22.1 | 122 | 719 | 36 | 133 |
| 5:46.7 | 1,200m | 2:24.4 | 116 | 699 | 38 | 129 |
| 5:40.6 | 2,400m | 2:21.9 | 122 | 721 | 37 | 133 |
| 5:41.5 | 3,600m | 2:22.2 | 121 | 718 | 37 | 135 |
| 5:39.3 | 4,800m | 2:21.3 | 124 | 726 | 36 | 135 |
| 5:38.1 | 6,000m | 2:20.8 | 125 | 730 | 34 | 137 |
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Workout Graph
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