colin phillips 2500m row
2,500m
Meters
11:40.0
Time
2:20.0
Pace
142
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 37 |
| Stroke Count | 433 |
| Drag Factor | 170 |
February 03, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.0 | 2,500m | 2:20.0 | 128 | 738 | 37 | 131 |
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 42 | 89 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 38 | 136 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 36 | 140 |
| 2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 35 | 143 |
| 2:15.9 | 2,500m | 2:15.9 | 139 | 779 | 35 | 150 |
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Workout Graph
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